Adult Lesson Topics

• Healthy Cooking on a Budget
• Meal Planning
• Modifying Recipes
• Fruits & Veggies: More Matters
• Get the WHOLE story about Whole Grains
• Why low-fat Dairy?
• Use More Lean Meats for Fewer Health Problems
• Meatless Meals
• Cooking with Your Children/Grandchildren
• Meals that Make the Whole Family Happy!
• YOU NAME IT!

We can deliver the latest, most accurate nutrition information paired with helpful tips to translate that information into real-life!

As a bonus, all adult classes will incorporate a short hands-on cooking activity and tasting period, unless otherwise requested.

If you are interested in the adult programs, please fill out the form below and someone from Nutra-Net will get back with you. Starred (*) fields are required.